For new clients:
Please read and complete the documents included above.
The treatment session will involve assessment, bodywork, movement education, dialogue and movement exercises. The majority of the treatment will be received laying on a massage table, and you will be up off the table doing movement and stretching.I would like you to be as comfortable as possible both on and off the treatment table.
Clothing options: underwear, loose workout attire, tank top and yoga shorts, or two-piece bathing suit, or any combination of the previous.
Please, no heavy or bulking clothing.
Please do not drink alcohol or use other nonprescribed mind-altering substances prior to our appointments.
Please drink lots of water and refrain from foods that have high fat and sugar content after our sessions. The bodywork can release toxins from your tissue, and water and healthy foods will help you process these more easily.Please do not plan hard physical activities after the session. Your body will need time to integrate the work before it has to respond to a strong physical demand.
You may be sore after the session. This may feel like you have done a workout, and should only last 24-48 hours.
I have a home office on a quiet street in the Bella Vista neighborhood. I will give the address to you when we schedule our first appointment. I also have a parking space available for clients in the lot on Montrose Street, beside the fence and behind my car.
I do not have a waiting lobby, so please arrive close to the start time of our appointment. The studio space will be available five to ten minutes before we begin so that you can come in and settle before we start.
Payment is accepted at the time of service. The exchange is $150 per 75-minute session. You can pay via cash, check, bank transfer such as SquareCash, or credit card.
|I look forward to working with you,